Coffee Can Ward Attack Stroke

Like coffee? The fragrant aroma of coffee and a bitter sweet taste can make the body fresh and eye opening. If taken regularly, coffee is not only delicious but also have properties including the prevention of stroke.
 This black-colored drink is bitter-bitter pleasant it became a favorite of many people as mandatory beverage in the morning. Behind the refreshing taste of coffee turns out to have important properties that can help lower the risk for stroke.
 The researchers said, those who regularly enjoy a drink in solid black, it is much less likely to suffer a stroke. Especially if you drink 3 to 4 cups or more coffee a day.
 The results have been published in the American Journal of Epidemiology stated that, dietary antioxidants in coffee could help smooth the flow of blood from the body to the brain. Including preventing blood clots in the brain and prevent elevated levels of bad cholesterol in the blood.
 This conclusion is drawn to the researchers after they see the results of 8 studies that discuss the benefits of coffee from those who like to drink coffee every day. The study was learned during the last 45 years.
 The study also found that those who drank two cups of coffee every day, have a risk of 14% less exposed to blood clotting in the brain that trigger the occurrence of stroke than those without.
 Meanwhile, for coffee lovers who always drank six cups or more per day, only to have a stroke risk reduction of about 7%. Research in Sweden claimed that drinking coffee regularly does impact both for the body, but if excessive can lead to health problems.

Source: detikfood.com
Coffee Can Ward Attack Stroke

Broccoli and Carrots Help Inhibition of Pancreatic Cancer

sxc.hu

WORRY with the increasing number of cancer patients? For those of you a healthy, no need to panic. You can perform a variety of prevention efforts, one way to easily multiply any intake of broccoli and carrots.
 International research team headed by scientists from India revealed that vitamin A is found in some foods such as carrots and broccoli can help you avoid cancer, pancreatic cancer types, including deadly. Once diagnosed with pancreatic cancer, most patients usually do not last more than a year.
 Dr Hemant Kocher of the Cancer Institute in London's Barts and The London NHS Trust, who led the project for four years along with the Universities of Cambridge and the Hub-recht Institute in the Netherlands, found that increasing levels of vitamin A in the healthy cells around the cancer may inhibit the growth of cancer cells.
 "These findings lead to the survival rates are better and different treatment methods for pancreatic cancer that annually kills nearly 7,500 patients in England." Kocher said as quoted by the Daily Express.
 The study was based on a theory originally proposed in 1889. Clinical trials now being conducted at Barts, London, Kocher added.

Source: mediaindonesia.com
Broccoli and Carrots Help Inhibition of Pancreatic Cancer

Red Meat Increases Risk of Diabetes As many as 50 Percent

Red Meat in supermarket

Two slices of steak, hot dogs or beef dishes in a significantly increased risk of developing type 2 diabetes. Similarly, findings by scientists at the Harvard School of Public Health. For this study is the largest of its kind to date and published in the American Journal of Clinical Nutrition.
 Eating 50 grams of processed red meat every day increases a person's risk of diabetes by 51 percent, while eating 100 grams of processed red meat every day, with the size of a deck of cards, increasing the risk by 19 percent.
 However, the risk is lower if the replaced red meat with nuts, white meat, low-fat milk, or wheat protein.
 "Clearly, the results of this study has major public health implications given consumption increased epidemic of type 2 diabetes and an increase in red meat around the world," said senior author Frank Hu.
 "The good news is that risk factors can be offset by swapping the red meat with a healthy protein."
 Data for this research came from questionnaire responses from more than 204,000 people in the U.S. study of nurses and healthcare professionals. Subjects were observed between the ages of 14 and 28 years.
 The researchers also updated meta-analysis that included their data with other studies that included more than 442,000 participants.
 Diabetes affects nearly 350 million adults worldwide and more than 11 percent of adults over the age of 20 - or 25.6 million people.
 Type 2 diabetes is often caused by obesity, lack of exercise, and unhealthy eating habits.

Source: republika.co.id

Red Meat Diabetes