Like coffee? The fragrant aroma of coffee and a bitter sweet taste can make the body fresh and eye opening. If taken regularly, coffee is not only delicious but also have properties including the prevention of stroke.
This black-colored drink is bitter-bitter pleasant it became a favorite of many people as mandatory beverage in the morning. Behind the refreshing taste of coffee turns out to have important properties that can help lower the risk for stroke.
The researchers said, those who regularly enjoy a drink in solid black, it is much less likely to suffer a stroke. Especially if you drink 3 to 4 cups or more coffee a day.
The results have been published in the American Journal of Epidemiology stated that, dietary antioxidants in coffee could help smooth the flow of blood from the body to the brain. Including preventing blood clots in the brain and prevent elevated levels of bad cholesterol in the blood.
This conclusion is drawn to the researchers after they see the results of 8 studies that discuss the benefits of coffee from those who like to drink coffee every day. The study was learned during the last 45 years.
The study also found that those who drank two cups of coffee every day, have a risk of 14% less exposed to blood clotting in the brain that trigger the occurrence of stroke than those without.
Meanwhile, for coffee lovers who always drank six cups or more per day, only to have a stroke risk reduction of about 7%. Research in Sweden claimed that drinking coffee regularly does impact both for the body, but if excessive can lead to health problems.
Source: detikfood.com
Coffee Can Ward Attack Stroke
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